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至於行程最後 whitney portal 車子的安排: 1. 安排人接, 計畫辦一個 Mt. Whitney 一日遊的(名額很難拿) 2. 提前停放車. 從Kearsarge Pass enter 的朋友就可以把車先放在 whitney portal 很容易從 whitney portal 搭便車到 Onion Valley, 食物的補給 8/23 Tuolumne Meadow campground (自己預先存放 ) 8/25 Red’s Meadow Resort (自己預先存放 ) 8/29 Muit Trail Ranch (自己預先用郵寄 ) 9/1 Bishop Pass enter from Bishop (朋友補給) 9/4 Kearsarge Pass enter from Onion Valley Resupply (朋友補給) 我們也可以考慮把食物寄到 Onion Valley的登山口, 從juction 到登山口, 約6-7 小時 所以平均每天會,負重最多3天的糧食,

你們可以從下面幾個補幾點,(resupply) 加入, 這次的行程是根據上次2011經驗改進的, 1.所有美的地方我停久一點, 2.紮營必須是美的地方, 3.這次一定要登頂Mt. solomon, 和JMT附近的山 上次我用14天走完, 覺得很趕, 實在沒意思,又不是跑馬拉松,爬山是為了追求美的境界, 不是征服,更不是自我挑戰,...沒有時間的夥伴建議分次走完全程, 這周末我要從McGee Pass進入,接上John Muir Trail ,其實每個 pass 都很美的... 尤其是 Kearsarge pass 和 Bishop Pass,走在這兩條路線上, 一路的美景, 常常讓我以為人在天堂 下面是可以切入的登山口和時間 8/23 Tuolumne Meadow campground 8/25 Red’s Meadow Resort (7600ft) 8/29 Muit Trail Ranch 9/1 Bishop Pass enter from Bishop 9/4 Kearsarge Pass enter from Onion Valley 下面是18天的詳細行程, 含所有的里程數和等高線 8/20 Leaving from Bay Area 8/21 0 mi Happy Isles 4035 ft 1.000 mi Mist Trail 4550 ft 3.30 mi Panorama Trail 5950 ft 4.70 mi Little Yosemite Valley 6150 ft 6.20 mi Half Dome tr 7000 ft 登頂 Cloud Rest, Half Dome Camp at Clouds Rest junction (7190ft) total mileage 6.7 8/22 6.70 mi Clouds Trail 7200 ft 8.60 mi Merced Lk Tr 8100 ft 8.70 mi Forsyth Tr 8150 ft 13.7 mi Sunrise Camp 9400 ft 14.7 mi Echo Creek tr 9450 ft 15.7 mi Cathedral Pass 9700 ft Summit Columbia Finger (10360ft) 2-3hr Camp at Lower Cathedral Lake (9425ft) total mileage 10.3 8/23 17.0 mi Cathedral Lakes 9670 ft 17.8 mi Cathedral Lk Tr 9500 ft 20.8 mi Tuolumne Tr 8550 ft 22.3 mi Glen Aulin Tr 8600 ft Summit Lambert Dome (9450ft) 2-3hr 23.9 mi Tuolumne Campground 8700 ft 6.9 25.6 mi Rafferty Ck TR 8750 ft 29.8 mi Vohelsang Pass Tr 8800 ft 32.8 mi Lyell Fork Base 9000 ft 34.0 mi Lyell Fk Bridge 9700 ft Camp at Lyell Forks at Tuolumne (10185ft) total mileage 18 8/24 34.8 mi Lyell Headwaters 10200 ft 36.7 mi Donohue Pass 11060 ft 登頂 Donohue Pk (12023ft) 2-3hr 39.0 mi Marie Lk Tr 10030 ft 39.8 mi Rush Ck Tr 9600 ft 41.0 mi Island Pass 10200 ft 43.0 mi Thousand Island Lk 9843 ft Camp at Ruby Lake (9700ft) total mileage 8.9 8/25 43.7 mi Ruby Lake 9900 ft 44.7 mi Garnet Lk 9680 ft 47.6 mi Ediza Lk Tr 9030 ft 49.2 mi Shadow LakeTrail 9030 ft 50.2 mi Rosalie Lk 9350 ft 50.9 mi Gladys Lk 9600 ft 52.7 mi Lwr Trinity Lk) 9180 ft 54.7 mi Johnston Meadow 8120 ft 55.2 mi Minaret Falls 8202 ft stay at Reds Meadow resort (7600ft) total mileage 13.6 8/26 57.3 mi Reds Meadow 7600 ft 登頂 Red Cones (9032ft) view 60.0 mi Crater Mdw 8900 ft 63.1 mi Deer CkTrail 9200 ft Camp at Duck Lake (10482ft) total mileage 11.0 8/27 68.3 mi Duck Lk TR 10100 ft 70.7 mi Purple Lk 9900 ft 72.4 mi Lake Virginia (10338ft) 10300 ft 74.4 mi Tully Hole junction McGee Pass 9500 ft 75.6 mi Cascade Valley Tr 9100 ft 78.3 mi Goodale Pass Trail 10300 ft 79.3 mi Squaw Lake 10660 ft 79.9 mi Silver Pass (10750ft) 10900 ft Camp at Silver Pass Lake total mileage 12.2 8/28 80.5 mi Silver Lake 10350 ft 83.5 mi Mono Creek 8900 ft 84.9 mi Mono Pass TR 8300 ft 87.7 mi Lake Edison Junction 8500 ft 91.1 mi Bear Ridge Trail 9950 ft 93.2 mi Bear Ck Tr 8800 ft 95.5 mi Italy Pass Tr 9250 ft 96.7 mi East Fk Lk Tr 9500 ft Camp at Bear Lake junction (9570ft) total mileage 16.2 8/29 96.7 mi Bear Lake junction 9500 ft 99.3 mi Marie Lake 10600 ft 100.6 mi Selden Pass 10870 ft 101.3 mi Heart Lk 10663 ft 102.1 mi Sally Keyes Lk 10200 ft 104.3 mi Senger Ck 9700 ft 106.6 mi Muir Ranch Turnoff 8400 ft Stay at Muir Trail Ranch total mileage 10.5 8/30 107.2 mi Muir Trail Ranch 7710 ft 109.8 mi Piute Pass tr 8050 ft 111.3 mi Aspen Meadow 8300 ft 112.6 mi Bridge South Fk 8350 ft 113.4 mi Goddard Cyn Bridge 8450 ft 115.4 mi Evolution Meadow 9200 ft 117.4 mi McClure Meadow 9600 ft 118.4 mi Colby Meadow 9800 ft Camp at Evolution Lake total mileage 14.7 8/31 121.9 mi Evolution Lake 10850 ft 125.7 mi Wanda Lake 11420 ft 127.7 mi Muir Pass (11980ft) 11955 ft 登頂 Mt. Solomons (13034ft) 2-3hr camp at Helen Lake total mileage 7.0 9/1 128.7 mi Helen Lake 11595 ft 133.3 mi Big Pete Meadow 9350 ft 134.5 mi Little Pete Mdw 8800 ft 134.8 mi Le Conte Ranger Station 8700 ft 135.0 mi Bishop Pass Trail 8700 ft 138.2 mi Grouse Meadows 8200 ft 139.2 mi Palisade Creek 8000 ft 142.7 mi Deer Meadow 8700 ft Camp at Low Palisade Lake (10615ft) total mileage 17.0 9/2 145.7 mi Palisades Lakes 10650 ft 149.7 mi Mather Pass 12080 ft 154.7 mi South Fork Kings River 10040 ft 155.1 mi Taboose Pass Tr 10000 ft 156.2 mi Bench Lake Tr 11000 ft Camp at Lake Marjorie (11132ft) total mileage 12.0 9/3 157.7 mi Marjorie Lk 11200 ft 159.2 mi Pinchot Pass (12130ft) 12100 ft 162.3 mi Twin Lakes 10663 ft 166.8 mi South Fk Tr 8500 ft 170.5 mi Dollar Lake 10230 ft 171.0 mi Arrowhead Lake 10300 ft Camp at Rae Lakes total mileage 15.0 9/4 172.3 mi Rae Lake 10550 ft 173.6 mi 60 Lakes Basin Tr 10550 ft 175.6 mi Glen Pass (11940ft) 11980 ft 177.9 mi Kearsarge Pass Tr 10800 ft 180.1 mi Bubbs Ck Tr 9600 ft 183.6 mi Center Basin TR 10500 ft Camp at Lake at 12250 total mileage 13.5 9/5 185.8 mi Lake at 12250 feet 187.1 mi Forester Pass (13180ft) 13200 ft 191.4 mi Lake South 11160 ft 192.1 mi Shepherd Pass Tr 10930 ft Camp at Bighorn Plateau’s small lake total mileage 8.0 9/6 193.9 mi Bighorn Plateau 11155 ft 198.0 mi Wright Creek 10790 ft 199.1 mi Wallace Creek 10400 ft 203.6 mi Crabtree Ranger Station 10700 ft 205.7 mi Whitney Creek Guitar Lk 11600 ft Camp at Hitchock Lake (11699ft) total mileage 13.0 9/7 206.3 mi Mt. Whitney Trail Junc 13450ft 211.9 mi Top Whitney 14495 ft 14.2 mi Trail Crest 13600 ft 216.4 mi Whitney Trail Camp 12040 ft 219.0 mi Outpost Camp 10600 ft 220.0 mi Lone Pine Lake 9600 ft 222.4 mi Whitney Portal 8360 ft total mileage 16.7 camp at Whitney Portal or drive home 9/8 Home

以下是我個人的行程內容, 大家可以隨時加入, 退出, 只要告訴我, 你希望走的是哪一段, 我會幫你們安排更詳細的行程 8/21 Start Happy Isles (4035ft) Camp at Clouds Rest junction(7190ft) Summit Cloud Rest and Haft Dome 8/22 Camp at Lower Cathedral Lake (9425ft) Summit Columbia Finger (10360ft) 2-3hr 8/23 Camp at Lyell Forks at Tuolumne (10185ft) Summit Lambert Dome (9450ft) 2-3hr Pick up store food at Tuolumne Meadow campground 8/24 Donohue Pass (11060ft) Summit Donohue Pk (12023ft) 2-3hr Island Pass (9680ft- 10205ft) Camp at Ruby Lake (9700ft) great view of Mt. Banner , Garnet Lake 8/25 Trinity Lake -> Johnston Meadow Devils Postpile resupply from Red’s Meadow Resort (7600ft) 8/26 Summit Red Cones (9032ft) view The Minarets, Ritter, Banner; 1hr Camp at Duck Lake (10482ft) 8/27 Lake Virginia inlet (10338ft) resupply from McGee Greek pass (pass Steelhead Lake -> McGee Pass on Mammoth Crest) (Mt. Baldwin 12615, Red Slate 13163) Silver Pass (10750ft) Camp at Silver Pass Lake McGee Greek pass enter from McGee Greek , south of Mammoth 8/28 Camp at Bear Lake junction (9570ft) 8/29 Selden Pass (10890ft) Sallie Keyes lakes resupply from Muir Trail Ranch 8/30 Enter Kings Canyon Camp at Evolution Lake 8/31 Wanda Lake Muir Pass (11980ft) Summit Mt. Solomons (13034ft) 2-3hr Camp at Helen Lake 9/1 Le Conte Canyon Resupply from Bishop Pass Camp at Low Palisade Lake (10615ft) Bishop Pass enter from Bishop, south Lake T/H 9/2 Mather Pass (12100ft) Taboose Pass junction Camp at Lake Marjorie (11132ft) 9/3 Pinochot Pass (12130ft) Resupply from Sawmill Pass (11347ft) Before sunset arrive Rae Lakes for picture of Painted Lady Camp at Rae Lakes Sawmill Pass enter from Aberdeen -> Tinenaha-> Division Creek Rd Sawmill Trail 9/4 Glen Pass (11940ft) Charlotte Lake Resupply from Kearsarge Pass Camp at Lake at 12250 Kearsarge Pass enter from Onion Valley 9/5 Forester Pass (13180ft) Shepherd Pass Camp at Bighorn Plateau’s small lake 9/6 Camp at Hitchock Lake (11699ft) 9/7 Trail crest Summit Mt. whitney (14505ft) Trail camp Camp at Whitney portal or drive home

朋友知道我又要去John Muir Trail 說：『你不是去過，走完全程，為什麼還要去？』 『對於我來說, 爬山的動機是 "追求美的境界", 不是"征服", 更不是 "自我挑戰".』 從喜馬拉雅山的基地營回來後，我更懷念John Muir Trail的美，那是一種出世的美， 空靈的境界