John Muir Trail 2013

上次我用14天走完, 覺得很趕, 實在沒意思,又不是跑馬拉松,爬山是為了追求美的境界, 不是征服,更不是自我挑戰,...沒有時間的夥伴建議可以考慮分次走完全程,
其實每個從HW395接上John Muir Trail的 pass 都很美,比如 McGee Pass,Kearsarge pass,Bishop Pass都很美的... 尤其是 Kearsarge pass 和 Bishop Pass, 走在這兩條路線上, 一路的美景, 常常讓我以為人在天堂

下面是可以切入的登山口和時間
8/23 Tuolumne Meadow campground
8/25 Red’s Meadow Resort (7600ft)
8/29 Muit Trail Ranch
9/1 Bishop Pass enter from Bishop
9/4 Kearsarge Pass enter from Onion Valley

下面是18天的詳細行程, 含所有的里程數和等高線
8/20 Leaving from Bay Area
8/21 0 mi Happy Isles 4035 ft
1.000 mi Mist Trail 4550 ft
3.30 mi Panorama Trail 5950 ft
4.70 mi Little Yosemite Valley 6150 ft
6.20 mi Half Dome tr 7000 ft
登頂 Cloud Rest, Half Dome
Camp at Clouds Rest junction (7190ft) total mileage 6.7

8/22 6.70 mi Clouds Trail 7200 ft
8.60 mi Merced Lk Tr 8100 ft
8.70 mi Forsyth Tr 8150 ft
13.7 mi Sunrise Camp 9400 ft
14.7 mi Echo Creek tr 9450 ft
15.7 mi Cathedral Pass 9700 ft
Summit Columbia Finger (10360ft) 2-3hr
Camp at Lower Cathedral Lake (9425ft) total mileage 10.3

8/23 17.0 mi Cathedral Lakes 9670 ft
17.8 mi Cathedral Lk Tr 9500 ft
20.8 mi Tuolumne Tr 8550 ft
22.3 mi Glen Aulin Tr 8600 ft
Summit Lambert Dome (9450ft) 2-3hr
23.9 mi Tuolumne Campground 8700 ft 6.9
25.6 mi Rafferty Ck TR 8750 ft
29.8 mi Vohelsang Pass Tr 8800 ft
32.8 mi Lyell Fork Base 9000 ft
34.0 mi Lyell Fk Bridge 9700 ft
Camp at Lyell Forks at Tuolumne (10185ft) total mileage 18

8/24 34.8 mi Lyell Headwaters 10200 ft
36.7 mi Donohue Pass 11060 ft
登頂 Donohue Pk (12023ft) 2-3hr
39.0 mi Marie Lk Tr 10030 ft
39.8 mi Rush Ck Tr 9600 ft
41.0 mi Island Pass 10200 ft
43.0 mi Thousand Island Lk 9843 ft
Camp at Ruby Lake (9700ft) total mileage 8.9

8/25 43.7 mi Ruby Lake 9900 ft
44.7 mi Garnet Lk 9680 ft
47.6 mi Ediza Lk Tr 9030 ft
49.2 mi Shadow LakeTrail 9030 ft
50.2 mi Rosalie Lk 9350 ft
50.9 mi Gladys Lk 9600 ft
52.7 mi Lwr Trinity Lk) 9180 ft
54.7 mi Johnston Meadow 8120 ft
55.2 mi Minaret Falls 8202 ft
stay at Reds Meadow resort (7600ft) total mileage 13.6

8/26 57.3 mi Reds Meadow 7600 ft
登頂 Red Cones (9032ft) view
60.0 mi Crater Mdw 8900 ft
63.1 mi Deer CkTrail 9200 ft
Camp at Duck Lake (10482ft) total mileage 11.0

8/27 68.3 mi Duck Lk TR 10100 ft
70.7 mi Purple Lk 9900 ft
72.4 mi Lake Virginia (10338ft) 10300 ft
74.4 mi Tully Hole junction McGee Pass 9500 ft
75.6 mi Cascade Valley Tr 9100 ft
78.3 mi Goodale Pass Trail 10300 ft
79.3 mi Squaw Lake 10660 ft
79.9 mi Silver Pass (10750ft) 10900 ft
Camp at Silver Pass Lake total mileage 12.2

8/28 80.5 mi Silver Lake 10350 ft
83.5 mi Mono Creek 8900 ft
84.9 mi Mono Pass TR 8300 ft
87.7 mi Lake Edison Junction 8500 ft
91.1 mi Bear Ridge Trail 9950 ft
93.2 mi Bear Ck Tr 8800 ft
95.5 mi Italy Pass Tr 9250 ft
96.7 mi East Fk Lk Tr 9500 ft
Camp at Bear Lake junction (9570ft) total mileage 16.2

8/29 96.7 mi Bear Lake junction 9500 ft
99.3 mi Marie Lake 10600 ft
100.6 mi Selden Pass 10870 ft
101.3 mi Heart Lk 10663 ft
102.1 mi Sally Keyes Lk 10200 ft
104.3 mi Senger Ck 9700 ft
106.6 mi Muir Ranch Turnoff 8400 ft
Stay at Muir Trail Ranch total mileage 10.5

8/30 107.2 mi Muir Trail Ranch 7710 ft
109.8 mi Piute Pass tr 8050 ft
111.3 mi Aspen Meadow 8300 ft
112.6 mi Bridge South Fk 8350 ft
113.4 mi Goddard Cyn Bridge 8450 ft
115.4 mi Evolution Meadow 9200 ft
117.4 mi McClure Meadow 9600 ft
118.4 mi Colby Meadow 9800 ft
Camp at Evolution Lake total mileage 14.7

8/31 121.9 mi Evolution Lake 10850 ft
125.7 mi Wanda Lake 11420 ft
127.7 mi Muir Pass (11980ft) 11955 ft
登頂 Mt. Solomons (13034ft) 2-3hr
camp at Helen Lake total mileage 7.0

9/1 128.7 mi Helen Lake 11595 ft
133.3 mi Big Pete Meadow 9350 ft
134.5 mi Little Pete Mdw 8800 ft
134.8 mi Le Conte Ranger Station 8700 ft
135.0 mi Bishop Pass Trail 8700 ft
138.2 mi Grouse Meadows 8200 ft
139.2 mi Palisade Creek 8000 ft
142.7 mi Deer Meadow 8700 ft
Camp at Low Palisade Lake (10615ft) total mileage 17.0

9/2 145.7 mi Palisades Lakes 10650 ft
149.7 mi Mather Pass 12080 ft
154.7 mi South Fork Kings River 10040 ft
155.1 mi Taboose Pass Tr 10000 ft
156.2 mi Bench Lake Tr 11000 ft
Camp at Lake Marjorie (11132ft) total mileage 12.0

9/3 157.7 mi Marjorie Lk 11200 ft
159.2 mi Pinchot Pass (12130ft) 12100 ft
162.3 mi Twin Lakes 10663 ft
166.8 mi South Fk Tr 8500 ft
170.5 mi Dollar Lake 10230 ft
171.0 mi Arrowhead Lake 10300 ft
Camp at Rae Lakes total mileage 15.0

9/4 172.3 mi Rae Lake 10550 ft
173.6 mi 60 Lakes Basin Tr 10550 ft
175.6 mi Glen Pass (11940ft) 11980 ft
177.9 mi Kearsarge Pass Tr 10800 ft
180.1 mi Bubbs Ck Tr 9600 ft
183.6 mi Center Basin TR 10500 ft
Camp at Lake at 12250 total mileage 13.5

9/5 185.8 mi Lake at 12250 feet
187.1 mi Forester Pass (13180ft) 13200 ft
191.4 mi Lake South 11160 ft
192.1 mi Shepherd Pass Tr 10930 ft
Camp at Bighorn Plateau’s small lake total mileage 8.0

9/6 193.9 mi Bighorn Plateau 11155 ft
198.0 mi Wright Creek 10790 ft
199.1 mi Wallace Creek 10400 ft
203.6 mi Crabtree Ranger Station 10700 ft
205.7 mi Whitney Creek Guitar Lk 11600 ft
Camp at Hitchock Lake (11699ft) total mileage 13.0

9/7 206.3 mi Mt. Whitney Trail Junc 13450ft
211.9 mi Top Whitney 14495 ft
14.2 mi Trail Crest 13600 ft
216.4 mi Whitney Trail Camp 12040 ft
219.0 mi Outpost Camp 10600 ft
220.0 mi Lone Pine Lake 9600 ft
222.4 mi Whitney Portal 8360 ft total mileage 16.7
camp at Whitney Portal or drive home

9/8 Home 　 (3) 食物可能的補給站: 以郵寄的方式　或 別隊補給 　　 5/31/2013 之後報名的，食物的補給自行負責 　　　5/31/2013 收集食物，費用均攤 Yosemite south,
Reds Meadows' Resort,
Muir Trail Ranch

(4) 建議每人的負重盡量維持 45-35lb, 所以,裝備很重要, 　　　這點我會在行前 12/2/2012跟大家討論細節

(5) 每人需要一個熊罐

(6) 必須能每日重裝爬升 2000ft - 3500ft, 18-24miles

(7) 必須完全服從領隊的決定, 領隊會根據大家的意願和體能 分隊 因為這是高難度的活動, 領隊保留權力選擇適合的隊友, 　　　請經驗不足, 體能太差, 裝備不合格的夥伴不要報名, 　　　但歡迎當我們的補給和接送, 謝謝您的合作與諒解