美國Rainier NP雷尼爾國家公園 & Olympic NP奧林匹克國家公園

Day 4 July 13 1.5 hr drive from cougar rock CG → Box Canyon → Ohanapecosh→ White River CG 活動A: Hike Glacier Basin Trail - Emmons Moraine Trail: 8.1 miles 2345 ft 。A 0.5-mile side trail heads up Emmons Moraine and offers incredible views of Emmons Glacier, the largest sheet of ice on Rainier, and a milky blue-green glacial lake below. 活動B: Hike Silver Falls 3 miles 600ft 1.5 hr-2hr

The Ohanapecosh River The name Ohanapecosh comes from the name of a Native American village that once existed along the river. The Taidnapum Indians lived in the Cowlitz Valley, indeed, their name means "Upper Cowltiz". The word Ohanapecosh is believed to mean "standing at the edge". Stay at Alpine Inn Crystal Mountain Resort

Day 5 July 14 活動A&B: Hike Dege peak 3 miles 807 ft ‧ sunrise point 看日出 活動A: Hike Mount Fremont Lookout Trail: 5.7 miles 1106 ft, 3hr 活動B：Emmos Vista Stay at Alpine Inn Crystal Mountain Resort

Day 6 July 15 活動A: Hike Burroughs Mountain Trail ( 9.6 miles 3000ft) 1st，2nd，3rd Burroughs MTN極美。在 pass前是看Mt. Rainier的絕佳地點。 活動B：Hike Naches Peak Loop: 3.6 miles 1058ft Chinook pass trailhead PCT Stay at Alpine Inn Crystal Mountain Resort

7/13-7/15 訂房連結 Alpine Inn Crystal Mountain Resort https://be.synxis.com/?_gl=1*ysidg0*_gcl_au*NTM5NDMyNzYwLjE3Njc0NzQzMzI.*_ga*MTE5MjMwNzI4NS4xNzY3NDc0MzMy*_ga_41NYNG0W8H*czE3Njc0NzQzMzIkbzEkZzEkdDE3Njc1MDI3NDgkajYwJGwwJGgw&adult=1&arrive=2026-07-13&chain=32454&child=0&config=CM&currency=USD&depart=2026-07-15&hotel=49718&level=hotel&locale=en-US&productcurrency=USD&rooms=1&theme=CM

奧林匹克國家公園 Olympic Natiopnal Park : Day 7 July 16 Drive Rainier NP → Port Angeles (3hr) Lunch Port Angeles → Hurricane Ridge Visitor Center, (50min) → trailhead starts 1.5 miles beyond hike:Hurricane Hill via Hurricane Ridge 3.4 miles, 810 ft ↑ 2hr, https://www.fs.usda.gov/recarea/olympic/recarea/?recid=47709 Hurricane Hill 3.4 miles 1200ft 3hr paved trail climbs to a panoramic view of the Olympic Range, Puget Sound, and Vancouver Island.
Stay at Super 8 Port Angeles at Olympic National Park, （各自訂房）

Day 8 July 17 7:00 breakfast 8:30-12:00 sea kayak @Strait of Juan de Fuca Tour: https://www.elevateoutdoors.us/ Guided Sea Kayak Tour on the Olympic Peninsula Coastline 12:00-13:00 lunch 13:00 drive 30min→ Devil's Punchbowl via Spruce Railroad Trail 2.4 miles 124ft,↑ 2hr A toilet is available here. 15:00 drive → Log Cabin check-in 15:30 drive 20min → Storm King Ranger Station Marymere Falls Trail 1.8 miles, 318ft↑, 1hr Mount Storm King summit (difficult) 4.3 miles, 2106 ft↑, 2hr, Lake Crescent view，Elevation: 4,534′ 18:30 drive→Lake Crescent Lodge check in 3 cabin
19:00 drive 40 min→Sol Duc Hot Springs Resort 泡湯（露營的4人） 19:40 arrive Sol Duc Hot spring campsite Stay at Lake Crescent Lodge or Log Cabin or campsite Spruce Railroad Trail on Lake crescent https://www.wta.org/go-hiking/hikes/spruce-railroad Tour: https://www.elevateoutdoors.us/ Stay at Lake Crescent Lodge

Day 9 July 18 活動B：Sol Duc Falls Trail 1.8mi 262 ft ↑ 1hr out and back 活動B：Ancient Groves Nature Trailhead 0.5 mile 活動B：Salmon Cascades, 活動A：High Divide and Seven Lakes Basin Loop 22 miles 6197ft ↑ Stay at Sol Duc Hot Springs Resort or campsite

Day 10 July 19 7:30 離開營地 Sol Duc Hot Springs Drive 1 hr 40min →Ozette Triangle Coastal Trailhead, 9:00 Hiking Cape Alava Loop (Ozette Triangle) 9.4 miles 4 hr 13:00 Drive 1.5 hr →Rialto Beach (pass Mora GG) 14:30 Hiking Rialto Beach and Hole-in-the-Wall 3.3 miles 1.5 hr 16:00 Drive 1hr 20 min →Hoh Rainforest Visitor Center, 17:20 Spruce Nature Trail 1.3 miles 30min 18:00 Hall of mosses Trail 1.1miles 30min 18:30 Drive 1hr → Mora GG https://www.wta.org/go-hiking/hikes/hall-of-mosses https://www.wta.org/go-hiking/hikes/rialto-beach-hole-in-the-wall Stay at Mora group campground (up to 16ppl) 或自行在 forks 或 La Push 這兩個小城訂房

Day 11 July 20 Drive → Ruby Beach Drive → Kalaloch Beach, Tree of Life Drive → Quinault Lake , 在湖的東岸有最高的雲杉Sitka Spruce Tree 高191 feet. 樹齡 約1000年 Drive →airport 活動A: backpacking 3 day Hoh River Trail to Blue Glacier