現在位置：ChenWenshan 的地盤
| | 寫入 08/09/23 (二) 05:59:57 From 216.65.* | When I was younger, I couldn’t understand why elderly people always talked about their illness and swapped health tips like others do with popular recipes. “Not me!” I thought to myself. Now that all of us from the First-Ten group are claiming sonority, I found that to be a fairly common topic of mine among friends. When and how did we get to be this way?
Not to be out-done by other elderly, I’d like to share a very effective remedy that worked wonders on me. Thanks to my ancestors, I naturally have high blood pressure and cholesterol. For the past 5 years, they have been controlled by medication. Approx. 3 months ago, I bought a juicer and started on a years-old remedy recipe: celery, cucumber, bitter melon, bell pepper and green apply. I drink at least 12 oz. of the juice from these ingredients each morning with empty stomach. This week, my blood test results showed: blood pressure down to be around 100/65 and cholesterol down to be 155. With this result, I negotiated with my doctor to eliminate cholesterol pills and reduced the in-take of blood pressure medication to one every other day. If the positive results hold as I continue to drink the juice, I may be off medication long term.
I am sure you have heard about this recipe and probably think it is one of those hundreds published. Since I am someone you know and it worked on me, hopefully it adds a little credibility to it. I am so excited with this out-come, I’d like to encourage my old friends who have the same problems to give it a try. The key is to be consistent. Don’t go one day and skip the next. The net you lay in the sun to dry will not catch you any fish. Prepare the juice daily and drink it as soon as it is ready. Regular exercise and reasonable diet also contribute to the good results. Gosh, do I sound like a commercial? I can’t believe I am doing this.
Anyways, I’d like to hear your success story soon. Meanwhile, stay well and good health, so we can continue to play or climb!!
Wenshan Chen
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